
Our blended martial arts program combines the dynamic striking of Kickboxing with the practical techniques of Filipino Martial Arts (FMA).
Students learn both empty-hand and weapon-based skills originating from the Philippines and surrounding islands, along with the powerful techniques of American Kickboxing—a system built from traditional boxing and karate.
This well-rounded approach helps develop coordination, speed, self-defense skills, and overall fitness while keeping training fun and engaging.

Whether you're just starting your martial arts journey or looking to enhance your routine, Keep It Real Self Defense provides a supportive and motivating environment.
Our team is dedicated to helping you achieve your personal goals, ensuring you have the best experience possible.
Check out the most frequently asked questions about Keep It Real Self Defense.
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Contact UsAVIRT stands for Active Violence Immediate Response Training. AVIRT is a program that is certified through the Health and Safety Institute, designed by law enforcement and medical professionals to provide lecture and hands-on components to empower you to act accordingly during an active violence situation. AVIRT consists of active shooter and bleed control training. Keep It Real Self Defense is an authorized AVIRT training center.
Yes, AVIRT can be done by anyone! Keep in mind that some of the material is physical. If you have any medical concerns, please discuss with your instructor before class to modify the material. As with all physical activity, you should clear it with your doctor.
Any organization can benefit from AVIRT! For example, churches, schools, retail, industrial, healthcare facilities, and community centers can all benefit from AVIRT.
Self defense is defending yourself against an unprovoked attack. Self defense is never a consensual fight!
REACT is an active violence and bleed control program designed to to empower and protect. This program consists of advanced bleed control techniques along with necessary survival skills for active violence events!
Keep It Real Self Defense
Traditional Shotokan is practiced as Karate-do (the way of life), focusing heavily on philosophy, sport competition, and self-perfection. K.I.R.S.D. is Karate Jutsu (combat application). We blend long-range Shotokan mechanics with boxing and Filipino Martial Arts to focus strictly on functional, real-world self-defense.
Yes. We respect the foundation of traditional kata and core basics. However, we do not view kata as a dance or a solo performance. We break kata down through modern application, using its movements to teach functional responses to violent, close-quarter attacks.
No. Because we treat contact as the beginning of the fight rather than the end, we build your habits correctly from day one. We welcome dedicated beginners who want practical survival skills.
Kevin Batchelor
Thank you for contacting Keep It Real Self Defense. Someone will be in touch soon! For immediate information please call 573-344-2453 and ask for Kevin!
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