Keep It Real Self Defense

Welcome to keep it real

Shotokan Karate

Shotokan Karate is a traditional Japanese martial art that combines striking techniques and movement sequences. You'll build strength, physical fitness, and mental discipline.

Blended Martial Arts

Our blended martial arts program combines the dynamic striking of Kickboxing with the practical techniques of Filipino Martial Arts (FMA).


Students learn both empty-hand and weapon-based skills originating from the Philippines and surrounding islands, along with the powerful techniques of American Kickboxing—a system built from traditional boxing and karate.

This well-rounded approach helps develop coordination, speed, self-defense skills, and overall fitness while keeping training fun and engaging.

Why Choose Keep It Real Self Defense?

Whether you're just starting your martial arts journey or looking to enhance your routine, Keep It Real Self Defense provides a supportive and motivating environment.

Our team is dedicated to helping you achieve your personal goals, ensuring you have the best experience possible.

Trusted By Our Members

Frequently Asked Questions

Check out the most frequently asked questions about Keep It Real Self Defense.


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What is AVIRT?

AVIRT stands for Active Violence Immediate Response Training.  AVIRT is a program that is certified through the Health and Safety Institute, designed by law enforcement and medical professionals to provide lecture and hands-on components to empower you to act accordingly during an active violence situation.  AVIRT consists of active shooter and bleed control training. Keep It Real Self Defense is an authorized AVIRT training center.

Can anyone do AVIRT?

Yes, AVIRT can be done by anyone!  Keep in mind that some of the material is physical.  If you have any medical concerns, please discuss with your instructor before class to modify the material.  As with all physical activity, you should clear it with your doctor.

What organizations benefit from AVIRT?

Any organization can benefit from AVIRT!  For example, churches, schools, retail, industrial, healthcare facilities, and community centers can all benefit from AVIRT. 

What is self-defense?

Self defense is defending yourself against an unprovoked attack.  Self defense is never a consensual fight!

What to expect from our women’s self-defense program?

  1. You will learn what self defense is and what it is not.
  2. You will learn not just self defense techniques but key principles surrounding self defense.
  3. You will learn De-escalation strategies.
  4. You will learn basic striking and targeting of vital points.
  5. You will learn defenses against common attacks on women!

 

What is REACTasap

REACT is an active violence and bleed control program designed to to empower and protect.  This program consists of advanced bleed control techniques along with necessary survival skills for active violence events!

Schedule

Schedule

04/05/2026 - 04/11/2026
5 Sun 6 Mon 7 Tue 8 Wed 9 Thu 10 Fri 11 Sat
5 Sun Closed
6 Mon Closed
7 Tue Closed
8 Wed Closed
9 Thu Closed
10 Fri Closed
11 Sat Closed
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Karate (Kids/Beginners)

5 - 6pm
5:00pm - 6:00pm

Karate (Kids/Beginners)

KBKevin Batchelor
Karate (Kids/Beginners)
Thursday, April 09 · 5:00pm - 6:00pm
Instructors:
Kevin Batchelor

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Karate (Adults/Advanced Kids)

6 - 7:15pm
6:00pm - 7:15pm

Karate (Adults/Advanced Kids)

KBKevin Batchelor
Karate (Adults/Advanced Kids)
Thursday, April 09 · 6:00pm - 7:15pm
Instructors:
Kevin Batchelor

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Blended Martial Arts

7:15 - 8:30pm
7:15pm - 8:30pm

Blended Martial Arts

KBKevin Batchelor
Blended Martial Arts
Thursday, April 09 · 7:15pm - 8:30pm
Instructors:
Kevin Batchelor

Filipino Martial Arts

Kickboxing

Karate

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Instructors

Class Information Request

Thank you for contacting Keep It Real Self Defense.  Someone will be in touch soon!  For immediate information please call 573-344-2453 and ask for Kevin!

Family Discount

Keep It Real Self Defense believes in families training together.  Ask about our family discounts!

Thank you for your interest!  Someone will be in contact with you soon.